so don't be sad

"pain and suffering only become negative if it creates barrier between you and Allah S.W.T.

pain becomes positive and motivation for you when it brings back to Allah S.W.T.

and this is when every individual who is going through pain and suffering needs to realize that this point of pain and suffering is not that Allah wants to punish you

but rather it is the calling from Allah S.W.T. " -sheikh mumtaz al haq